{"id":80,"date":"2026-04-28T16:52:38","date_gmt":"2026-04-28T14:52:38","guid":{"rendered":"https:\/\/dynamicgymthyez.wordpress.com\/?p=80"},"modified":"2026-07-19T22:54:13","modified_gmt":"2026-07-19T20:54:13","slug":"hatha-yoga","status":"publish","type":"post","link":"https:\/\/dynamic-gym-thyez.fr\/?p=80","title":{"rendered":"Hatha Yoga"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/dynamic-gym-thyez.fr\/new\/wp-content\/uploads\/2026\/04\/post-instagram-cours-de-yoga-neutre-beige-1-1-1.jpg\" alt=\"\" class=\"wp-image-81\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Postures physiques, respiration et m\u00e9ditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le yoga Hatha est une pratique ancestrale qui combine des postures physiques (asanas), des techniques de respiration (pranayama) et la m\u00e9ditation pour harmoniser le corps et l\u2019esprit. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette discipline met l\u2019accent sur l\u2019alignement corporel et la ma\u00eetrise du souffle, favorisant la souplesse, la force et la d\u00e9tente mentale. Id\u00e9al pour les d\u00e9butants et les praticiens avanc\u00e9s, le yoga Hatha offre une approche \u00e9quilibr\u00e9e et apaisante de l\u2019exploration int\u00e9rieure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Horaires :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vendredi :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18H10 \u2013 19H25 avec Anne-C\u00e9cile au Lab\u00a0p\u00e9pini\u00e8re d\u2019entreprise<br>19H30 \u2013 20H45 avec Anne-C\u00e9cile au Lab\u00a0p\u00e9pini\u00e8re d\u2019entreprise<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Les cours sont r\u00e9serv\u00e9s aux adultes<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Postures physiques, respiration et m\u00e9ditation. Le yoga Hatha est une pratique ancestrale qui combine des postures physiques (asanas), des techniques de respiration (pranayama) et la m\u00e9ditation pour harmoniser le corps et l\u2019esprit. Cette discipline met l\u2019accent sur l\u2019alignement corporel et la ma\u00eetrise du souffle, favorisant la souplesse, la force et la d\u00e9tente mentale. Id\u00e9al pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80"}],"version-history":[{"count":3,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/posts\/80\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/posts\/80\/revisions\/178"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dynamic-gym-thyez.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}